Hey everyone first day of the eating right journey went well! I have eaten 5 meals so far today but not a lot of calories for each meal but enough to keep the energy going. The Rec Center I go to to work out was really busy tonight so I walked around Wal mart instead for 45 minutes instead. I feel better so far but I know I have a long way to go! That's all for the update for today!
Until Tomorrow,
Jacob Reyes
Progress after the first week: 275 LBS
Oh I will be doing weekly weigh ins and not daily weigh ins.
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